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spread of healthy food

The New Holiday Plate: Healthy, Wholesome, and Welcoming For All

Nutrition, Patient News
1 month ago
As dietary restrictions become more commonplace (an estimated 10% of Americans have a food allergy, another 5% are vegetarian or vegan), serving a holiday meal that satisfies a diversity of…
gut microbiome

Unpacking the Mysteries of the Microbiome

Nutrition, Patient News
1 month ago
In the past decade it has become well recognized that the millions of bacteria in the gut, collectively known as the microbiome, can influence the health of the brain, lung,…
Pie chart of foods representing the planetary Health diet

Sustainable Eating: The Planetary Healthy Diet

Nutrition, Patient News
11 months ago
The Lancet Planetary Health Diet Is there a way to eat that not only reduces the risk of disease and promotes well-being, but is also sustainable? Could a certain diet…

Staying Hydrated This Summer: Water Infused with Fruits, Vegetables, and Herbs

Nutrition, Patient News
1 year ago
Stay hydrated and energized this summer by refreshing yourself with generous amounts of water, nature’s best elixir. Inspire yourself to keep reaching for another sip by infusing water with fresh…

Joint Assets: An Osteoarthritis Update

Healthy Aging, Medications, Nutrition, Patient News
2 years ago
The aching, swollen, stiff joints associated with osteoarthritis (OA) have long been considered a “wear and tear” condition, associated with aging. It was thought that cartilage, the smooth connective tissue…

Bone Up: What Is Osteoporosis?

Healthy Aging, Medical Conditions, Medications, Nutrition, Patient News
2 years ago
Except for dedicated thespians, saying “break a leg” is most definitely not a harbinger of good luck. More than 10 million Americans are living with osteoporosis, a condition of low…