Fight Fatigue
Wake-up Call: Fight Fatigue at Its Roots Are these ordinary signs of aging? Exhausted throughout the day, joy in life slowly diminishing, active lifestyle becoming a distant memory. No, no…
Spring Training
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Spring Training: Ramping Up after a Long, Sedentary Winter Whether you went into hibernation as the result of a record cold winter season, or took time off from your usual…
Medical Marijuana Myths
Smoking Out the Myths: Medical Marijuana Does medical marijuana offer a solution to treating epilepsy, chronic pain, anxiety and neurogenerative diseases? Or is it an untested, potentially unsafe treatment that…
Adult ADD
Attention Please: ADD/ADHD is Not Just a Childhood Condition In the 21stcentury, it’s standard procedure to test unfocused, impulsive and restless children who struggle to achieve in school for Attention…
The Age of Anxiety
Higher Anxiety? Our ‘age of anxiety’ began four centuries ago It can come on suddenly and intensely, causing shaking, confusion and difficulty breathing for no apparent reason…trigger an irrational avoidance…
Going with the Grain
Going with the Grain They may be the culinary trendsetters of the 21st century, but the ancient wonders of the grain world have remain unchanged for the last several hundred…
Why Today’s Health News Often Becomes Tomorrow’s Retractions
Handle with Care: Why Today’s Health News Often Becomes Tomorrow’s Retractions We’ve all seen it played out hundreds of times, as a drug, food or habit is trumpeted as the…
Decoding Different Diets
What Kind of Eater are You? In the quest for a healthier lifestyle, even inveterate beef eaters may be considering a more vegetable-centric diet. If you’re on a journey to…
Pain Management: The New Approach
Fewer Pills, Lower Doses, More Vigilance: The New Approach to Pain Management It’s hard to imagine a medical crisis more widely discussed, dissected and debated in the last two years…
A Flu-Free Winter: Your Best Shot
Take Your Best Shot for a Flu-Free Winter Last year’s flu season was severe in most parts of the country and left many wondering why the flu vaccine hadn’t performed…