Nutrition Archives · Specialdocs Consultants

Staying Hydrated This Summer: Water Infused with Fruits, Vegetables, and Herbs

3 months ago

Stay hydrated and energized this summer by refreshing yourself with generous amounts of water, nature’s best elixir. Inspire yourself to keep reaching for another sip by infusing water with fresh…

Joint Assets: An Osteoarthritis Update

Healthy Aging, Medications, Nutrition, Patient News

5 months ago

The aching, swollen, stiff joints associated with osteoarthritis (OA) have long been considered a “wear and tear” condition, associated with aging. It was thought that cartilage, the smooth connective tissue…

Bone Up: What Is Osteoporosis?

Healthy Aging, Medical Conditions, Medications, Nutrition, Patient News

5 months ago

Except for dedicated thespians, saying “break a leg” is most definitely not a harbinger of good luck. More than 10 million Americans are living with osteoporosis, a condition of low…

Nourish Body, Brain and Heart with the MIND Diet

Nutrition, Patient News

12 months ago

Mindful Eating for Your Brain Harkening back to ancient civilizations, the concept of food as medicine represents one of today’s most cutting-edge approaches to prevention and disease management. Inspired by…

Summer Fruits and Veggies

Nutrition, Patient News

1 year ago

Picking the Season’s Prime Produce A seasonal bounty of fruits and vegetables is in bloom everywhere from your grocery’s fresh foods section to local farmers’ markets, and in your own…

Color Your World with Every Hue of Fruit and Vegetable

Nutrition, Patient News, Wellness

2 years ago

Eating Your Fruits and Veggies May Help Reduce the Risk of Chronic Disease Fill your plate with a vibrant, colorful array of fruits and vegetables for a naturally delicious way…